Cycling, Pilates and Yoga require sign-in at reception.  * paid class Ψ challenging class 
M T W T F S S
MORNING SESSIONS:
*BOOTCAMP KALYNA 7:00   PILATES ADRIENNE 9:00   POWER PUMP JENNIFER 10:00   CYCLING PETER 10:00   KETTLE BELL CIRCUIT RAVEN 11:00 HATHA FLOW MARISA 9:30  ROCK BOTTOM MARC 10:00                     *BOOTCAMP KALYNA 7:00   RESTORATIVE  YOGA SONJA 9:30   JAZZARSIZE CHRISTINA 10:00   CYCLING JENNIFER 10:00         BODYBLAST MARC 10:00   CYCLING PETER 10:30   MOM & TOTS* MAISIE 11-12:30             *BOOTCAM KALYNA 7:00   HATHAFLOW NIKKI 9:30   BALL & BAR JENNIFER 10:00   KETTLE BELL RAVEN 11:15     CYCLING MELANIE 8:15  PILATES ADRIENNE 9:00   HIGH VELOCITY ELISA 11:00   *HOT YOGA MARISA 11:00   ON THE BALL ELISA 11:00               BEGINNER HATHA IAN 9:30AM   FUNCTIONAL YOGA AND MOVEMENT  IAN 10:45   EXTREME CIRCUIT ELISA 11:00
AFTERNOON SESSIONS:
  MOM & TOTS* MAISIE 1-2:30   KETTLE BELL DEBORAH 12:00  RESTORATIVE YOGA SONJA 12:15 (INCLUDES PRE/POST NATAL AND INJURIES)    
           
EVENING SESSIONS:
TOTAL BODY SUSAN 6:00   PILATES DAVY 6:00   BOOTCAMP* (NEW) 6:00   ZUMBA GERMAN 7:00   CYCLING MELANIE 7:00   * HOT YOGA NIKKI 7:15     KETTLE BELL DANIELLE 6:00     *POWER VINYASA IAN 6:30     METABOLIC TOTAL BODY ELISA 7:15     CORE & MORE SUSAN 6:00   KETTLEFIT DANIELLE 6:00   YOGA FUSION MARISA 6:00   BOOTCAMP* (NEW) 6:00   BOXING LEE 7:15   CYCLING MICHELLE 7:00       YOGA MOVE: STRENGTH & MOBILITY IAN IAN 6:00   KETTLE BELL DEBORAH 6:00   ZUMBA ANDREA 7:00     FRIDAY YOGA UNWIND (ALL LEVELS) IAN 6:00-7:00          
 

Fitness Classes

Fitness Categories

  • Cardio
  • Free Weights
  • Floor Studio
  • 360 ° Spin Studio
  • TRX
  • X-FIT
  • Strength Training
  • Circuit Studio