Kids Summer Camp at System Fitness High Park

Register now as space is limited. Inquiries: bryan@systemfitness.ca or call 416.762.6262 and ask for Bryan.

Monday Tuesday Wednesday Thursday Friday
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Theme: Animals & Nature Daily Activities Daily Activities Daily Activities Daily Activities
8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers
10AM – 11:30AM Nature Scrap-booking 10AM – 11:30AM Walk to the Zoo 10AM – 11:30AM Search for wild-life in High Park 10AM – 11:30AM Grow your own plants 10AM – 11:30AM Nature Walk
11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga
1PM – 2PM Kickboxing 1PM – 2PM Dancing 1PM – 2PM Obstacle Course 1PM – 2PM Balancing Activities 1PM – 2PM Kickboxing
2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts
2:30pm –3:30pm Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad
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Theme: Sports & Fitness Daily Activities Daily Activities Daily Activities Daily Activities
8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers
10AM – 11:30AM Runny Park 10AM – 11:30AM Beresford Park 10AM – 11:30AM High Park 10AM – 11:30AM Castle Park 10AM – 11:30AM Fire Hall
11:30AM – 12PM Soccer at the park 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga
1PM – 2PM Kickboxing 1PM – 2PM T-Ball in the park 1PM – 2PM Obstacle games 1PM – 2PM Gymnastics 1PM – 2PM Kickboxing and martial arts
2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts
2:30pm –3:30pm Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad
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Theme: Music & DanceDaily Activities Daily Activities Daily Activities Daily Activities
8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers
10AM – 11:30AM Runny Park 10AM – 11:30AM Beresford Park 10AM – 11:30AM High Park 10AM – 11:30AM Making a music video 10AM – 11:30AM Wii Dance off
11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga
1PM – 2PM Sing-a-long Karaoke 1PM – 2PM Dances from around the world 1PM – 2PM Obstacle Course 1PM – 2PM Balancing Activities 1PM – 2PM Kickboxing
2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Make your own instruments 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts
2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad
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Theme: Super Heroes Daily Activities Daily Activities Daily Activities Daily Activities
8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers 8AM – 9:45AM Icebreakers
10AM – 11:30AM Runny Park 10AM – 11:30AM Beresford Park 10AM – 11:30AM Special guest superhero 10AM – 11:30AM Castle Park 10AM – 11:30AM Trip to the Fire Hall
11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga 11:30AM – 12PM Yoga
1PM – 2PM Super Hero Arts and Crafts 1PM – 2PM Super Hero Check­list: Become a member of Justice League 1PM – 2PM Obstacle Course 1PM – 2PM Make your own Super Hero Costume 1PM – 2PM Kickboxing
2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts 2PM – 2:30PM Arts & Crafts
2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad 2:30PM – 3:30 PM Splash Pad
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Theme : Animals & Nature
Daily Activities
Daily Activities
Daily Activities
Daily Activities
8AM – 9:45AM Icebreakers
8AM – 9:45AM Icebreakers
8AM – 9:45AM Icebreakers8AM – 9:45AM Icebreakers
8AM – 9:45AM Icebreakers
10AM – 11:30AM Nature
Scrapbooking
10AM – 11:30AM Walk to the Zoo
10AM – 11:30AM Search for
wild-life in High Park
10AM – 11:30AM Grow your
own plants
10AM – 11:30AM Nature Walk
11:30AM – 12PM Yoga
11:30AM – 12PM Yoga11:30AM – 12PM Yoga11:30AM – 12PM Yoga
11:30AM – 12PM Yoga

1PM – 2PM Kickboxing
1PM – 2PM Dancing
1PM – 2PM Obstacle Course1PM – 2PM Balancing Activities
1PM – 2PM Kickboxing
2PM – 2:30PM Arts & Crafts2PM – 2:30PM Arts & Crafts2PM – 2:30PM Arts & Crafts2PM – 2:30PM Arts & Crafts
2PM – 2:30PM Arts & Crafts
2:30pm –3:30pm Splash Pad2:30PM – 3:30 PM Splash Pad2:30PM – 3:30 PM Splash Pad2:30PM – 3:30 PM Splash Pad2:30PM – 3:30 PM Splash Pad

Ice Breakers:

Who am I
Duckie Wuckie
Pac Man
People Bingo
Getting to Know You Guessing Game
Sit up Sit Down Game
Kick Boxing/self defense
Kalyna (crossfit)

Arts and Crafts:

finger painting
paper mache
melting beads
silly putty
slime
play doh
picture frame painting
bird feeder painting
tie dye
coffee filter butterflies
bubble paint

marble painting
body tracing
crown making
shoe=box aquarium
flip-flop painting

Food Crafts:

Jello
smoothies
rice krispie squares
ants on a log
Splash Pad High Park, Runny Park and Beresford Park
(Sun Lotion, Bathing Suit, Towel)
Park and other Outdoor Activities
Sidewalk Chalk
bug hunt
soccer
four squares
Yoga with Ian
Mr. Wolf
Red Light Green Light
Puddle Jumping
Octopus
Cloud Watching (animal shapes etc)

Field Trips:

Library
High Park Zoo
Fire Hall
Pizza Store
Ice Cream Store
High Park Nature Centre

Indoor Activities:

Kickboxing with John
Obstacle Course
ball games
dance routines
aerobics
scavenger hunt
balancing
cross-fit
hola hoops
Kids Summer Camp footer